Restorative Yoga

Restorative Yoga is a soft form of physical Yoga.

It is composed of simple postures, done with a slow rhythm.

More indicated for people with little physical condition, suffering back ache or having physical problems.

Vishranta Yoga

Vishranta Yoga is a gentle form of Yoga composed of simple restorative postures reinvigorating and ..

Hatha Yoga

Hatha Yoga is a soft form of Yoga, more indicated for poeple with little physical condition, and tha..