Yoga Pilates Ibiza RSS Feed

Welcome to Yoga Pilates Ibiza

Fri, 18 Jul 2008 17:11:39 +0100

Within a regular practice of physical Yoga, dynamic or restorative, the Asanas* will bring vitality, strength and flexibility to the body, improve the posture, bring peace to the mind and gradualy calm the nervous system.

Dynamic Yoga

Fri, 18 Jul 2008 18:03:04 +0100

Dynamic Yoga is a intense form of physical Yoga.

Vinyasa Yoga

Fri, 18 Jul 2008 17:24:12 +0100

Vinyasa Yoga is a dynamic and flowing yoga using free body sequencing, in movement or in stasis, following the rhythm of each breath, active and conscious.

Astanga Yoga

Fri, 18 Jul 2008 17:26:44 +0100

Astanga Yoga (primary and second serie): is an intense and definite serie of Asanas* (organised by Patthabi Jois) guided by a dynamic Udjai breath linked with the constant use of the Bandhas** (Moola Bandha and Udyana Bandha).

Restorative Yoga

Sat, 19 Jul 2008 22:05:43 +0100

Restorative Yoga is a soft form of physical Yoga.

Vishranta Yoga

Fri, 11 Jul 2008 16:22:06 +0100

Vishranta Yoga is a gentle form of Yoga composed of simple restorative postures reinvigorating and refreshing body and mind.

Hatha Yoga

Fri, 11 Jul 2008 16:12:40 +0100

Hatha Yoga is a soft form of Yoga, more indicated for poeple with little physical condition, and that are more concerned by working on their flexibility than their strengh.

Pilates

Sun, 13 Jul 2008 17:56:29 +0100

Pilates is composed of short series of quick and repetitive exercises always initiating from the energetic center of the body.

Pranayama and Meditation

Fri, 18 Jul 2008 17:36:01 +0100

A regular practice of the Asanas* will bring harmony to body and mind and can awake interrest to practice Pranayama (breathing exercises) and Meditation.

Opale and Links

Fri, 11 Jul 2008 16:36:26 +0100

Opale has been practising yoga steadily since 1995.

Yoga in Ibiza

Wed, 23 Jul 2008 22:28:58 +0100

PRIVATE CLASSES: - .

Photo Galleries

Fri, 11 Jul 2008 16:45:42 +0100

Photo Galleries of Yoga in Ibiza.

D�cathlon Photos 2008

Fri, 11 Jul 2008 16:48:49 +0100

Here are some of the photos from a photo shoot made for Decathlon in Ibiza 2008.

Yoga Photo Gallery - Ibiza 2007

Fri, 11 Jul 2008 16:50:01 +0100

Yoga photos taken in Ibiza in 2007 by Jerome Ferriere.

Contact

Fri, 18 Jul 2008 17:47:25 +0100

Please fill the form in below and click Send Message.

Site Map

Fri, 11 Jul 2008 16:53:52 +0100

Our entire website is laid out logically below.