Personalized individual Yoga & Mindfulness Retreats at Sea view Eco house Ibiza
A wonderful opportunity this year: our bespoke Yoga/ Pilates & Meditation retreat to suit your particular needs, and address all your ailments. You will have the unique chance to get undivided attention from the experienced and intuitive renowned teacher Opale, in an ideal peaceful location, only a few steps from the beach!
Ibiza yoga retreat prices 2019
Choose your dates for a personalized retreat: Until 31st of May 2019 and from 1st of October 2019: 290€ /day for 1p. If 2p sharing the room: 250€ / day.
And from 1st of June until 30th of Sept 2019: 350€ / day for 1p. If 2p. sharing the room: 290€
The island of Ibiza, over the last 50 years, has become a focal point for alternative living. But in the last decade, it has grown as a very ecological and healing orientated location. Known as “the white island” for the curing properties of its white clay, Ibiza is nowadays a worldwide famous destination for nature lovers and Yoga practitioners. A place where people feel the freedom to express their own individuality and explore different ways to connect with their inner Self.
The retreat venue
The retreat will take place in Sea view Ecohouse, a small rural hotel located in the magical surroundings of Pou des Lleó and Cala Boix, only a few steps from the beach. It is a very peaceful spot, with a small medicinal plants garden and 3 horses. It has a familial atmosphere where each one is invited to respect the house and the environment, using water and electricity responsibly, changing towels only if necessary, non-smoking and alcohol-free zone in all areas. No wifi. Telephone coverage is capricious on the site, an opportunity to immerse yourself into an introspective time. Artisanal local products on request. Shampoo & natural soap made in Ibiza.
Opale will be providing teachings of the flowing Yoga sequences that will suit best your personal needs. The foundation of the teaching is coming from Sukhita Yoga, the Yoga of happiness. You will practice 3h daily Yoga, on a shaded terrace. Morning sessions will be followed by a delicious lunch. All sessions include Asanas (Yoga postures), Vinyasa (sequence of poses) Pranayama (breathing exercises) and Mindfulness Meditation. Pilates exercises will be incorporated into the teachings if desired. This is to ensure there is some specific focus on improving your core and help to build and strengthen the muscles supporting your spine. If you have an ongoing physical condition Opale will design a program specially created to address your ailments. This is a unique opportunity for the student to receive an undivided attention. The lessons are suitable for all. We welcome complete beginners and those who have practiced Yoga for some years.
Did you know that the stiffest muscle of your body is the one inside your head? We are mostly limited by our mind. By learning to smile and relax your mind, you will find freedom in your body and flow with lightness in your practice. Experience a unique approach which integrated the tools of Mindfulness into the physical practice of Yoga.
Opale‘s background in various Yoga schools will promote the thorough study of each posture. She will gently ease you into the practice with breathing exercises and smooth movements to awaken the muscles and joints with preparation throughout the week for tougher poses through core and back strengthening exercises. Opale teaches with a professional and sensitive approach allowing for each individual student to grow with kindness and happiness. You will learn the unique tools of Sukhita Yoga, which will help you to improve your self confidence and be at ease. You will gain a lot more lightness in your practice and deal with life in a different way, changing your relation to the tensions.
Sea view Ecohouse is the perfect place to unwind. It is very tranquil and only a few steps from the beach. The rooms are with 2 single beds, and a private bathroom
Possibility to have a larger room including a private living room, at an extra cost.
There is also the possibility to have a private apartment with 2 rooms, 2 bathrooms and, a living room, with the sea view, on request.
Healthy buffet breakfast will be provided in the shaded outdoor living room.
The lunch will be taken with the teacher, in a nearby restaurant.
An ideal location, very close proximity to the quiet beach of Cala Boix, where you can find lovely restaurants, some offering seafood, and local fish. Great place to hike around the location. About 10 mn drive: on Wednesdays, Es Canar hosts the famous Hippy Market of Punta Arabi; on Saturdays, Las Dahlia’s hippy market happens near San Carles. And on Sundays San Juan host a lovely handicraft market with live music. The famous Dalt Villa medieval town is about 30 min drive.
Unfortunately, Sea view Eco house cannot accommodate children under 18 years old. For those wishing to come with their kids, accommodation will have to be in a nearby location, and baby sitting/ child care could be organised on request so that you can join in the classes (a price for the week during Yoga lessons would be around 300 € for 18h).
- A welcoming circle to clarify your intentions
- Healthy daily buffet breakfast
- Daily morning Yoga lessons
- Daily healthy vegetarian lunch after the lessons
- An evening silent walk and Lovingkindness meditation on the beach
- An evening Pilates lesson
- A closing circle to let go of the unnecessary, to make space for new positive changes
- Accommodation in a room with 2 single beds and a private bathroom.
You can pay a deposit of 350 € now (non-refundable) to reserve your place and the balance on your arrival day. Please contact us for the bank transfer. Thank you. Concessions available. Get in touch!
With Catherine Barany, 1 hr massage: €60.
There are a wealth of things to see on the island (if you share the cost of hiring a car you can enjoy sites further afield) such as Ibiza city’s old walled town, the Saturday hippy markets Las Dahlias, the drumming at Beniras beach on Sunday’s sunsets, and Es Vedra, the birthplace of the island’s goddess, Tannit. For the lowest prices book via: www.skyscanner.com, or www.okrentacar.es .