{"id":4987,"date":"2023-01-31T14:12:48","date_gmt":"2023-01-31T14:12:48","guid":{"rendered":"https:\/\/www.yogapilatesibiza.com\/?p=4987"},"modified":"2025-05-10T19:16:00","modified_gmt":"2025-05-10T17:16:00","slug":"the-breath-go-inside","status":"publish","type":"post","link":"https:\/\/www.yogapilatesibiza.com\/en\/the-breath-go-inside\/","title":{"rendered":"INSIDE"},"content":{"rendered":"<p class=\"p1\"><b>Take a deep breath, a long breath.<\/b><\/p>\n<p class=\"p1\"><b>Look at the breath. Feel it, just the Breath, because there is nothing but her.<\/b><\/p>\n<p class=\"p1\"><b>And there, from the emptiness behind the breath, there is a pure soul, free from all thoughts.\u00a0<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>She is you, a refined you in purity and holiness.<\/b><\/p>\n<p class=\"p1\"><b>You are connected to Love and Kindness.<\/b><\/p>\n<p class=\"p1\">Then, when all is quiet, don&#8217;t do anything.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">In this state, the Truth will reveal itself to you.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\"><b>Stay there now.<\/b><\/p>\n<p class=\"p1\"><b>Within stillness we guide the body to the soul .<\/b><\/p>\n<p class=\"p1\"><b>Between two poles we live.<\/b><\/p>\n<p class=\"p1\"><b>Between fear and love.<\/b><\/p>\n<p class=\"p1\"><b>Die to the fear,\u00a0so love will be the path of your life.<\/b><\/p>\n<p class=\"p1\">The discovery of all that you naturally are, will be your treasure.<\/p>\n<p class=\"p1\">You will find it, with the confidence of the true Self.<\/p>\n<p class=\"p1\">You will feel that there is nothing to hide anymore, as nature doesn&#8217;t hide.<\/p>\n<p class=\"p1\"><b>Go inside, as deep as there is no more &#8220;I&#8221;.\u00a0<\/b><\/p>\n<p class=\"p1\"><b>No name, no self, no illusion.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>Inside, until you feel you are home. <\/b><\/p>\n<p class=\"p1\"><b>Home is the place where you are true .<\/b><\/p>\n<p class=\"p1\"><b>Where your soul is the driving energy that guides you .<\/b><\/p>\n<p class=\"p1\"><b>Where your heart is open with love to anyone and anything.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>Go inside so deep, that life and death are equal.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>You will encounter Peace.<\/b><\/p>\n<p class=\"p1\"><strong>In this space within us, stillness gives peace.<\/strong><\/p>\n<p class=\"p1\"><strong>A peace, along with a nothingness, keeps us there.<\/strong><\/p>\n<p class=\"p1\"><strong>There, we wonder in bliss, with angels we dance, with God we melt.<\/strong><\/p>\n<p class=\"p1\"><strong>That God, that is in everything, the One that connects us to the Source.<\/strong><\/p>\n<p class=\"p1\"><b>In this sacred space, no words are necessary.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>The bliss,\u00a0the joy and the love are all there.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>You just can&#8217;t wish for more.<\/b><\/p>\n<p class=\"p1\"><b>No language to activated the mind.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>No words to label the creation.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>No words to give identity.<span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/p>\n<p class=\"p1\"><b>A wonderful sacredness, that connects all to One .<\/b><\/p>\n<p class=\"p1\"><b>By K.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a deep breath, a long breath. Look at the breath. Feel it, just the Breath, because there is nothing but her. And there, from the emptiness behind the breath, there is a pure soul, free from all thoughts.\u00a0\u00a0 She is you, a refined you in purity and holiness. You are connected to Love and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindfulness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>INSIDE - Yoga and Mindfulness with Opale<\/title>\n<meta name=\"description\" content=\"Behind the breath, there is a pure soul free from all thought.Go inside as deep as there is no more &quot;I&quot;. 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