Yoga and Pilates
Private one-on-one classes online
Enjoy a personalised private lesson in Yoga, Pilates, or Meditation from the comfort of your own home with Opale.
Private & personalised
Your online, on-on-one yoga class
Enjoy a personalised private lesson in Yoga, Pilates, or Meditation from the comfort of your own home with Opale.
Private & personalised
Online one-on-one
Without moving from your home, you can get a private YOGA, PILATES or MEDITATION lesson tailored for you with Opale. A personalised program, for your particular needs, in English, French, or Spanish.
If you want to go deeper into the understanding of the Yoga Asanas, or if you want to work on a particular physical issue, respecting your injury, or get a unique composition of a Self Practice Program, you are welcome to get in touch with Opale and book your private online Yoga lesson.
Learn the unique approach of Sukhita Yoga, which integrates the tools of Mindfulness into the physical practice of Yoga, for all levels!
Prices:
Online one-on-one classes by Opale:
Sixty minutes class
- 1h session: € 60;
- 5 lessons voucher: € 275;
- 10 lessons voucher: € 540 (1 lesson free).
Ninety minutes class
- 1h30 session: € 70;
- 5 lessons voucher: € 325;
- 10 lessons voucher: € 630 (1 lesson free).
10€ extra for each added person
Vouchers are 3 months valid.
Concessions are available, if needed. Get in touch.
Inspiration
In all Yoga practice, there is an element of grace (prasâda), which is unpredictable. It is the grace of the Divine Being.
Georg Feuerstein
Creativity
There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.
Tony Robbin
Sincerity
Always try your best, without trying to be THE best, and let time do the rest!
Opale
About the practice
Yoga
Within a regular practice of physical Yoga, dynamic or restorative, the Asanas (Yoga postures) will bring vitality, strength, and flexibility to your body, improve your posture, bring peace to the mind and gradually calm the nervous system. Creating a balance between the physical, the emotional, the mental and the spiritual level. Yoga has been proven to reduce stress and therefore illnesses caused by stress.
More than a physical activity, Yoga is a state of being, a state of mind where the consciousness of the present moment is rising. It is a practice using the awareness of the breath; the awareness of every part of the body in action; and the awareness of the Bandhas (energy locks). It will make your energy circulate and flow, undoing old blockages and eventually leading to a profound inner peace.
The focus on precision in each Asana (according to each one´s own abilities) will lead to a correct alignment. Which will allow avoiding pain and physical problems due to incorrect alignment. Each student following the rhythm of his own breath and the whole Yoga session becomes a free-flowing sequence of movements done with awareness and joy.
Opale is a long term experienced Yoga and Pilates teacher that teaches one to one sessions, as well as group classes, all over the island of Ibiza since 2005 and retreats for large groups since 2008 . She provides safe classes for all levels from beginners to advanced practitioners.
The fine print
Terms & conditions
Make your reservation early, so we can give you your preferred time. A reservation is us assuming the obligation to give you your booking for a special date and time, that is solely reserved for you. Because of this, we ask you kindly to understand the following:
Cancellation terms
Cancellation up to 48 hours before your appointment is free of charge. In case of cancellation between 48 and 24 hours, a cancellation fee will be applied (50% of the price of your session). If the class is cancelled less than 24 hours prior, the full price of the class will be charged. In case of sickness, a medical certificate is accepted, and the rate will not be charged. Please note that once a class is booked, a change of time or date is only possible according to our availability.
Thank you for your understanding.
