by Opale | February 17, 2023 | Mindfulness
The field of energy of the Heart, is a mirror, it reflects the feelings of what we are experiencing in the moment. Not some day, not very soon, but NOW. This is a very subtle and powerful detail. What we choose to experience in our lives, we must feel in our hearts as...
by Opale | February 17, 2023 | Mindfulness
We are connected to all. We have the potential to transform the world. The Earth has its own electro-magnetic field (EMF) that is measured by satellites every second of every day. This EMF always stays within a very narrow range…except when there are events that...
by Opale | January 31, 2023 | Mindfulness
Take a deep breath, a long breath. Look at the breath. Feel it, just the Breath, because there is nothing but her. And there, from the emptiness behind the breath, there is a pure soul, free from all thoughts. She is you, a refined you in purity and holiness. You...
by Opale | September 14, 2022 | Mindfulness
The mind is an incredible gift, and the worst curse that we humans have received. If we use the mind as a tool, then we can create incredible things. From planning a working day, or a trip, to building a house or a bridge. At its worst the Mind is telling us who we...
by Opale | September 5, 2022 | Mindfulness
You are the light of this universe. You are a master piece of creation. You are the most beautiful thing that there is. You are talented beyond understanding. You are peaceful and kind as a Saint. YOU ARE NOTHING. Be nothing, so you can see that you are everything. By...